An essential component of training for any sport is strength, but coming up with routines at the gym or signing up for classes can be a challenge in our busy lives. Physical therapists are movement specialists with years of training in using proper form, progressing exercise interventions tailored to your strength/mobility needs, and helping reduce injury risk as you strive for your performance goals. Our Platinum Strength program includes a movement screening in the clinic to determine your strengths and weaknesses to guide the creation of an exercise program based on your goals, whether it be general strength or a specific calendar event. Your program will be progressed based on conversations with your strength coach via email every 2-3 months for an additional cost. Sessions can be scheduled in the clinic with your coach as well if you feel you need supervision.
- 40-minute initial movement screening and program creation $100
- In-person training session in clinic $90
- Customized 2-3 month exercise block $45 each
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!